Advantage and disadvantage of alovera

Advantages and disadvantages of alovera.

Aloe vera has many benefits but people do not know all these. The use of aloe vera juice for good health and beauty of aloe vera gel can have many amazing benefits.

Uses of aloe vera

Using aloe vera in some form is very beneficial for your skin, hair, and overall health. You can also use aloe vera on the face in many ways. A limited amount of aloe vera juice can also be beneficial for your health. Start the day with an aloe vera drink. If you have an aloe vera plant then you can also make organic aloe vera gel. And people who have this difficult task in their eyes can easily buy aloe vera gel from the market.

How to use aloe vera in skin

This thick gel is considered very beneficial for the skin. It keeps the skin dry and flakey hydrated and moisturized. If your skin looks dull and tired then you can use aloe vera gel as a face pack, you can make them more effective by adding aloe vera gel in your home face packs.

1. Keep the skin young

The first sign of pre-mature aging is wrinkles and fine lines. It is better to spend a lot of money on cosmetic treatments and chemical products than you start skincare from an early age.

Apply aloe vera gel on the face and let it do its magic. Aloe vera leaf contains many antioxidants such as beta carotid, vitamin A and vitamin E. All these things improve the texture of your skin and maintain natural tightness in it.

Aloe vera face pack

Add half a teaspoon of olive oil to 1 teaspoon aloe vera gel and 1 teaspoon instant oatmeal and make a smooth paste.

Apply it on the entire face and neck and let it dry for 30 minutes.

Wash with cold water.

Oatmeal will scrub the face while olive oil will nourish and lost moisture will be returned from aloe vera gel.

2. Relieve sunburn and reduce tanning

Aloe vera gel acts as a layer of protection and returns moisture back. It heals the epithelial level of the skin. It contains a very high amount of antioxidants, which makes the skin heal very quickly. Keep aloe vera gel in the fridge for a few hours and apply on sunburn skin in sufficient quantity. This will give you instant cool as well as heal your skin quickly.

Moisturiser

Aloe vera consists of 99.5% water content, hydrates that renew normal, dry, and oily skin. It is a great moisturizer for body, face, legs, arms, and hair. For dry skin, you can use it with additional moisturizing agents such as olive oil or oats.

3. Effective in the treatment of cuts and rashes

Aloe vera gel also provides relief in insect bites and rashes due to its anti-inflammatory properties. You can apply it on small cuts. Due to its soothing properties, it can also be used as an aftershave lotion. It can also be used after waxing and shaving. It will cool your skin as well as return lost moisture.

Aloe vera is also useful for hair

1. Excellent conditioner

The conditioning power of aloe vera gel is so tremendous that it can outperform even the most expensive conditioners. Proteolytic enzymes are found in plenty in Aloe vera. These enzymes extract dead cells and help in cell regeneration, thus your hair is repaired.

The nature of aloe vera is moisturizing. It brightens and strengthens your hair as well as gives a natural shine. After shampoo, you can use aloe vera gel as a conditioner while leaving it as a leave-in conditioner.

Mix equal amounts of aloe vera gel and water in a spray bottle. Spray this mixture on the ends of your hair. This will not tangle your hair and make hair silky smooth.

2. Keep the pH balance of the scalp skin

The normal pH of the scalp is 5.5. Hair problems begin when this balance gets messed up. Many shampoos contain surfactants. Because they are alkaline, they can change the normal pH of your scalp. Aloe vera is a great way to get your hair pH and moisturized back. This makes the texture of hair smooth as well as hair growth.

3. Get rid of dandruff

If you are troubled by problems related to dandruff or dandruff such as the scaly scalp and its itching, then Aloe vera shampoo is the solution to your problems. Dandruff is caused by either oily scalp or some kind of infection on the scalp. Aloe vera gel is the solution to all these problems. It is very effective in removing dead skin cells and opening pores. Its anti-inflammatory and anti-microbial properties keep infractions away.

Benefits of aloe vera for health

1. Reduce Inflammation

The use of aloe vera juice reduces inflammation. Inflammation in the body is caused by oxidative damage caused by free radicals. Aloe vera contains adequate amounts of antioxidants. These antioxidants prevent damage from free radicals. You can easily buy and drink aloe vera drinks. Capsules of aloe vera can also be used. Aloe vera juice is very beneficial in arthritis and rheumatism.

2. Help with Digestion.

It is a good habit to drink aloe vera juice daily. The use of aloe vera is good for digestion and also provides relief from ulcers. But to avoid the side effects of aloe vera juice, first talk to a doctor.

3. Fix immunity

Aloe vera is known to boost immunity. Aloe vera causes nitric oxide and cytokines to form in the cells, giving the immune system the necessary boost.

4. It is good for oral health

When it comes to oral health, many studies have proved that aloe vera is as effective as toothpaste. It cures mouth sores and keeps the gums moisturized. It also reduces gingivitis. Anti-bacterial properties keep cavity-producing germs away.

Aloe vera side effects

As it is said that excessive use of anything is not good. It is also possible that aloe vera does not suit your body or skin and you may see its side effects. Some people are generally allergic to aloe vera. This allergy is especially seen in people who are allergic to the Liliaceae family (aloe vera belongs to this family). Plants of this family are - Lily, Onion, Garlic, Hyacin (a type of plant), and Tulip. You may be affected by side effects of aloe vera gel or aloe vera.

You must know about these side effects of aloe vera:

• Aloe latex, which is part of the aloe vera leaf, may not suit you. This can cause gastrointestinal problems, abdominal pain, ulcers, intestinal obstruction, and appendicitis. It can prove dangerous if you drink in large amounts.
• Drinking aloe vera can lower your blood sugar level. If you are diabetic then this can cause major problems. Therefore, talk to your doctor before using it.
• Pregnant and feeding mothers should strictly stay away from Aloe Vera. This can cause uterine contractions in pregnant women. This can lead to birth defects in children and even miscarriage.
• Drinking aloe vera juice may cause allergic reactions such as skin rashes, itching on the skin, difficulty in breathing, hives, chest tightness, swelling of the face, lips, irritation in the mouth or throat.
• Drinking unprocessed aloe vera juice can cause electrolyte imbalance and dehydration in the body.
• Potassium levels down with aloe vera juice. This leads to Irregular Heartbeat and Weakness. Therefore, elderly people who have a medical history should not drink aloe vera juice.
• You should not drink aloe vera juice even if you have bowel syndrome or gastrointestinal problems. Due to the plant's protective effects, drinking too much juice can cause problems such as loose motion, abdominal pain, and diarrhea.
• Overdose of aloe vera juice causes it to accumulate in the pelvis, causing a poor effect on the kidney.